Reviewing a ‘Glimpse of Heaven’ by Dr. Glen Hepker
http://www.examiner.com/review/reviewing-a-glimpse-of-heaven-by-dr-glen-hepker
A Five Star Rating
In the healthcare industry, Physicians serve to help patients alleviate/eradicate our illnesses. But what if individuals were able to prevent illness by having healthier internal and external environments? What would the world look like if every person took an active role in his/her own health and wellbeing?
Dr. Glen Hepker, who has doctorates in Psychology and traditional Chinese health arts, explores these types of questions in his book, A Glimpse of Heaven: The Philosophy of True Health. He gently advocates the mentality that growth is linear and how self-improvement can help make the world a better place to live in.
Board-certified psychiatrist Mark Lassise, M.D., encourages readers in his Foreward to keep an open mind when going through the book — To consider how medicine, psychology and philosophy can intertwine.
Dr. Hepker suggests “embracing healthful change” by focusing first on one’s internal world. This includes: thought patterns, interactions with others, the friends we prefer, the degree of exercise and nutritious dietary intake, etc. Does a human being feel heavier or lighter as a result of these choices?
With an enhanced awareness of one’s own decision making, a person’s quality of health could be better understood and then hopefully changed for the better. For example, what solution would promote health if heavy feelings arise after spending time with particular people?
Put another way, what steps can a person take to feel lighter? Perhaps by implementing this strategy, a person can make it a daily habit to prefer choices that gravitate towards a healthier and happier life.
He writes:
“Enforcing healthful change and thus a more and more healthful way-of-life is not simply just good for oneself – It is less costly to society and less harmful to the world at large: It makes the world a better place on multiple levels” (42).
By taking responsibility for one’s own health, a person can also encourage others who want to improve their lifestyle.
When considering preventative medicine, the philosophy of this book suggests another way to improve one’s quality of life. By having a new perspective to reflect on, it can very well benefit a person who is committed to personal growth.
For more information, check out Dr. Hepker’s websites:
https://aglimpseofheaventhephilosophyoftruehealth.wordpress.com/
http://www.amazon.com/Glimpse-Heaven-Philosophy-True-Health/dp/1463687125/ref=sr_1_1?s=books&ie=UTF8&qid=1331358849&sr=1-1
Very pleased to see it getting the attention it deserves. All the best
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Thanks so very much, Olga – please know it means a lot.
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wonderful –
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Thanks so much!
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And thanks so much for reviewing my book, Beth. Please know it so genuinely means a lot.
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Glen, this is a fabulous review! Congratulations. Sharing on LinkedIn.
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(I really should take another look at it, for something for the ulcers I’ve gotten lately.) Happy Valentine’s Day to you and yours. Hugs.
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Am so sorry to hear of your ulcers, Teagan. Light foods can help a lot – a macrobiotic or part macrobiotic dietary way of life. And so quite likewise…Happy Valentine’s Day to you and yours! – Glen
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Thanks Dr. Glen. 🙂
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Thanks so VERY much on both counts, Teagan. It genuinely means a lot.
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You’re so quite welcome, Teagan. And I wish you good fortune in healing your ulcers.
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You’re so very kind. I’m enjoying reading through your book again. Left stars for you at every “Amazon” outlet i could think of. ⭐ ⭐ ⭐ ⭐ ⭐
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Thanks so very much, Teagan. As always, please know it so genuinely means a lot (to say the least!). Brightest of splendid blessings in your day. – Glen
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Wish all health care professionals shared your view of health care.
Have you considered being a guest on coast to coast am? The show has millions of listeners worldwide. When writers are on the show their websites tend to crash and their sales go up a lot. It wouldn’t hurt to check it out and get your message to millions instead of thousands.
Just sayin’ 🙂
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Thanks so much, Joellen. Please know it truly means a lot. And yes, what a great idea. I’ll check it out.
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