How healthful is it that our moods so often dictate the spirit with which we treat others?

What is the importance of treating people just as well in our worst of moods vs. just our best of moods (and figuring out how to TRULY mean it)?

“When describing the philosophy within the traditions of the health and wellness arts which I teach and coach, I commonly begin by defining the theory of the Bright Beautiful School of Thought, e.g., the principle that the world would be a much better and different place if more and more people took True Responsibility for their own health and wellbeing – in short, True Health Through True Responsibility. In practical application, a central feature of the Bright School of Thought theory and hence, True Health, is the True Responsibility of Healthful Interaction – the employment of dignity, decency, goodness, and grace in our interaction with others – AND figuring out how to do so while truly meaning it – No Matter What.

According to this theory, there are two things that we as human beings can absolutely control…the fashion by which we interact with others and the level of objectivity and insight we choose to employ with ourselves. In support of this thesis, is the concept that a clear gauge of one’s True Health is congruent with one’s ability to honestly display oneself with “dignity, decency, goodness, and grace” – inclusive of the realization that the quality of our interaction with others and the depth by
which we enjoy insight into ourselves is a primary gauge of our wherewithal to manage stress and anxiety (inclusive of stressors of ALL shapes and sizes).

In a fundamental sense, this notion is congruent with the Golden Rule: “Do unto others as you would have them do unto you.” It is just honest and healthful diplomacy, whether with a spouse or other loved one, a friend or acquaintance, a coworker, or with anyone we come into contact with – a store clerk or waitperson. If we wish to take True Responsibility for ourselves, it is the REAL CHALLENGE – No Matter What.” (Copyright 2011) — Dr. Glen Hepker

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